Brian adapts his training to fit all ages and lifestyles. Whether the goal is fat loss , muscle gain or general fitness, Brian will teach you safe and effective training and nutrition to guide you to a stronger , leaner more energetic lifestyle.

With over 30 years in the fitness industry, 4 years of collegiate athletics, and multiple bodybuilding titles, you cant go wrong learning from a person who eats,sleeps and breathes fitness.

Brian has helped hundreds of clients, men women, adolescents, seniors, and everyday athletes reach their goals