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PERSONAL TRAINING
For anyone looking to improve their overall health
1 on 1 Personal Training
Custom-designed programs to reach your goals. includes training and Nutrition
Couples Training
Workouts designed to bring couples closer together. Includes training and nutrition
Online Training
Programs tailored to your goal. Includes Training and Nutrition Plan
Assisted Stretching
Assisted Stretching
-Alleviate Chronic pain
Reduce Fatigue
Reduce post exercise muscle soreness
Improve Posture
Improve Flexibility
Call Us Today
(808) 228-2407
I love meeting new people and answering questions about fitness, so feel free to call us